Canning Tip

Any jar with a pop up lid can be used for home canning. Here you see the pears I just canned using a variety of jars – mostly Trader Joe’s Pasta sauce. These lids can be used over and over and are more reliable and easier to work with compared to traditional canning jars with the two part lids. Apple juice can be easily preserved in old glass juice bottles. Those usually always have a pop up on the lid.

My Method:

I put the clean dry jars in the oven at 275 F for 20-30 minutes and take them out one at a time and fill them with the boiling hot fruit. The utensils, funnel, etc I use have been boiled for 5-10 minutes in water.

I add the boiling hot fruit slices or applesauce, pear sauce, chutney to the jars with a canning funnel and then use a rag dipped in the boiling water to clean off the rim. Using sterilized tongs I take a lid out of the boiling water and screw it on.

The pop ups on the top will all be up while the jar is hot, but you will hear them popping down as the jars cool. When they are cool, you can press on the pop up button and it should be in the down position with no movement. If they didn’t seal and the pop up is up, it means the lid wasn’t screwed on tight enough. The contents are still good, just put it in the fridge and use it up.

If the pop up comes up during storage it means some bacteria is growing and producing gas. The gas pressure forces the button up. These you want to discard. I’ve never had that happen. Items high in fruit sugar tend to preserve easily.

Happy Harvest!

Fear and Greed

My partner doesn’t say too much too often, so when he does I pay attention.  On June 28th, he flatly stated that the stock market is ruled by two emotions:  fear and greed.  He suggested I get a book on how to do day trading, because he suspected that it would provide insight into the process.  “Successful day trading,” he went on, “depends on being able to act contrary to instincts in order to temper the impulses of fear and greed.”

I got it.  Sometimes it would mean selling when I wanted more and other times it would mean holding when I feared the price would drop or selling when I worried it might be going up.

Two days before, a billionaire announced how he put 10% of his worth into cryptocurrency last year.  Then sold most of his Ethereum when it peaked around $400, still retaining 10% of his worth in cryptocurrency.  He projected it would continue to drop and suggested that it might be worthwhile buying Ethereum when it hit $150 and $200.

I had been watching a slowly falling Ethereum trend, when I read this news.  Ethereum had steadily moved from $308 that day down to $285.  I had actually googled the news because I was wondering what was up.  Immediately, I envisioned a drop like we had a few days prior when someone falsely spread a rumor that the founder of Ethereum had died.

I totally expected Ethereum to rapidly drop to $250 in response to this new, bad news.  I decided to sell with the plan on buying again when it was at $250.  This idea was just some conclusion my mind came up with.  There was no emotional charge of fear or greed really.  I was being logical.  Almost automatically, I sold 50 of my Ethereum coins.

Immediately the price began to rise and I was immediately thrown into fear.  What had I done?!  Perhaps I was being logical and unemotional, but my reasoning was based on an assumption that bad news would spike a sell off.  Perhaps this does have some basis, but I had not even really thought it through.  I was filled with regret.  I had not really thought it through and analyzed the trends.

At the same time, I considered buying more Ethereum!  When I looked at the trend, it appeared that the coin’s value was moving up.  I had sold my long term investment stash, but I was poised to buy with my day trading account.  I felt so confused.  Could it be a good time to buy and to sell?  Yes, actually it could be.  At that moment, I was expecting a drop that might take a day.  On the other hand, right at that moment was a surge upwards that might last 30 minutes or a couple hours.  Tempted to buy right after I sold, I decided that I didn’t want to watch the ticker all night for the right time to unload.

I woke up the next morning and the Ethereum price was still high.  Feeling emotional, I put in a buy order at the price I sold the night before.  I was hoping the coin price would drop back down.  I just wanted to get the coin back and would be happy to get it for the same price I sold at.  That would be like making that rash decision go away.

Around noon, it dropped back down to $285 and my buy order was processed.  I was happy, because it was what I wanted.  But in retrospect, my mind was still in the past.  One of the challenges with day trading was staying in the present.  I was learning this as I went.  Even as I was buying again, I was thinking about how I really should be selling.  Or actually, I was thinking how I really should have sold more when it hit the $290’s again, since, after my fear had worn off, I had a sense it was going to go down.  Maybe in spits and jerks, but I expected it to reach $250 for sure.


Day Trading and the Eight Worldly Thoughts

While my first sell and buy of Ethereum in May (mentioned in my Dorena does Day Trading post) got me thinking about day trading, I still thought like a long-term investor.  I could see the prices going up and I just wanted to use the proceeds from my house to buy a chunk and sit on it.

However, I was thwarted by daily and weekly purchase limits imposed by Coinbase.  I purchased all I could at the end of May and even considered making a credit card purchase with a 12% fee. (Which I regret not having done – since the overall price would have been $190 and within two weeks Ethererum was over $400.)

At some point, my partner turned me on to GDAX.  The fees were a fraction of Coinbase, the limits were higher and I could place buy and sell orders at speculative but set prices instead of being forced to place an instant purchase.  However, by the time I got the account funded, the price of Ethereum was up another $100.

I bought my last few Ethereum with the long-term investor mentality when the price was maxed at $400 on June 12th.  Then the prices started to drop with lots of daily fluctuations.  This is when I started considering day trading.  Buying 10 ETH and then selling when it was $20 higher would make $200.  The market was so volatile it almost seemed predictable that it would fluctuate that much. Since, I was already keeping my eye on the price, why not play around with buying at the daily low and selling at the high?

On June 21st I decided to give it a try.  Setting aside the majority of my ETH, I picked a safe number I wouldn’t feel bad to lose, to play with.  I bought at a low and sold when the value went up $10.  I made $99 the first time I did this.  For the next three days I bought modest amounts, but the price kept dropping and I just held.  Then on the 25th I bought a chunk, got scared and sold it as soon as it went up a fraction and made $20.

I was an anxious wreck.  And, I was curious.  What underlying belief was keeping me so nervous.  I had already decided what I was willing to lose.  I could sense a lot of different programs pushing at me.

  • The need to be right
  • The need to not make a mistake
  • Shame at looking bad
  • My mother’s ideas that you don’t lose money unless you sell
  • My attachment to the outcome
  • The volatility of the market, requiring hypervigilance
  • My attachment to my plan

I thought it was stupid to continue, but I was intrigued if I could actually learn how to day trade without attachment.  My mind kept thinking about two of the Eight Worldly Thoughts:

Being happy when things go your way.


Being unhappy when things don’t go your way.

This totally described my situation.  Could I learn to be detached in the face of rising and falling prices?