Summer Retreat

statuesVery exciting!  I am planning a six week silent summer retreat beginning on the New Moon in July (July 15th 2015).  I have space for two or three other meditators. One room sports a  twin size bed and the other a queen size bed.  In addition to the bedrooms, there is a large living room available for yoga and internal arts movement practice.  There is plenty of room in the kitchen and I have a chest freezer as well.  The outside yard is filled with garden space, but since this is summer in Phoenix we may find the heat is very conducive to focused indoor meditation.  More information about the facility (which really is a temple) and the rooms can be found by clicking on the respective links above. I am requesting $600 per room for lodging for the retreat.  Please note one small dog lives at the facility.

I will be able to offer some guidance during the retreat, but participants are expected to be experienced meditators having completed at least one seven to ten day (or longer) retreat.  Preretreat meetings will occur in May and June.  During these meetings we will set our schedule (start and finish dates can be flexible), discuss our goals and practice, and plan provisioning.  I look forward to hearing from you.  Contact Dorena @ (623) 242-5310 or dorena@tesli.org for more information or if you have any questions.

Makia

The traditional spirituality of the Hawaiians is full of high truths.  As I was practicing my Tai Chi this morning the concept of makia came to mind.  Makia refers to the principle that “energy flows where attention goes”.  And there I was doing Tai Chi while part of my mind was thinking on the future (i.e. what makia means and writing a post about it).  My goal is to keep myself in the present, because the present is all we actually have.  Despite the fine workings of science, we do not have any evidence that there is a past or a future.

Yesterday, as I was at work doing massage in a room called makia, I found my mind was drawn to thoughts of the future.  I was planning a six week retreat for this summer.  That thinking was very pleasant, but I wanted to be totally in the moment.  The moment was actually not as pleasant.  Unpleasant judgements about my client and their body were arising.  For some people the distraction would have been a welcome blessing, but I have a commitment to not avoid or evade the unpleasant arisings in my life.  They are all part of what is.  I wanted energy to be flowing for my client, not into the void called “future”.

Keeping makia in mind, I brought my focus back to my hands and occupied my mind with ho’oponopono.  I did not force the judgements away, but simply let them arise.  I know that they are not me.  I am not the judge any more than I am the witness.

Read more about Hawaiian spiritual principles in my earlier post.